In Confessions of An Unhappy Housewife, Kirstin shares the mistakes she made (and often repeated!) for nearly a decade. She details the nitty-gritty of how she resolved needless suffering and feeling unappreciated before it was too late.
It’s no easy task to learn how to prioritize your well-being all over again, but it is necessary to create a life you love. This book will be your light in a hallway full of unfolded clothes, broken toys, and Legos, helping you find your way out to you again.
It is Kirstin’s sincere hope that the mistakes she made and her lessons learned will inspire you to realize that you have the ability to rewrite your story–so, make it a good one!
Kirstin Smith coaches women nationwide to achieve their health and fitness goals and work toward creating a life they love.
As a busy entrepreneur, wife, and mom to four young kids, she understands the struggles that many women face when it comes to prioritizing their own needs.
Kirstin's open and honest approach allows her to target the mindset traps that keep many women stuck in cyclical weight loss/gain patterns, yo-yo dieting, and food-related anxiety. Her experience as a gym owner, nutritionist, and mother has led her to develop a holistic coaching method that emphasizes long-term, sustainable change.
Kirstin lives in Houston, Texas with her husband, Jeff,and their four children.
Grab your copy of Kiristen's book here: https://amzn.to/3w9Lg8d
Connect with Kirstin here: https://www.facebook.com/kirstin.smith.355/